Vitamin A
Vitamin A is a fat-soluble vitamin that helps form and maintain healthy skin, teeth,mucus membranes, skeletal and soft tissue. Vitamin A promotes good vision, especially in low light. It may also be needed for reproduction and breast-feeding. Scientific/medical names include: Vitamin A, alpha carotene, retinol, retinoic acid, retinyl palmitate, retinoids, beta carotene and beta-cryptoxanthin. Two