Vitamin B6, also known as pyridoxine, is important for maintaining healthy brain function, the formation of red blood cells, the conversion of protein and the syntheses of antibodies to support the immune system.
Whole food sources for vitamin B6 include: avocado, banana, legumes, meat, nuts, poultry and whole grains. Fortified breads and cereals may also contain vitamin B6. Fortified means that a vitamin or mineral has been added to the food.
Texas Transdermals’ Multivitamin patch contains the proper supplemental dose of Vitamin B6.